Ola is almost ready.
We're putting the final touches on the platform. Join the waitlist and we'll lock in your founding member rate — forever — when you're first through the door.
Founding member rate locked at $14.99/month — forever.
Privacy Policy
Last updated: June 2026
Ola Wellness is committed to protecting your personal information. This policy explains what data we collect, how we use it, and your rights.
Data we collect: Email address, wellness check-in data you voluntarily enter (HRV, symptoms, hydration, etc.), workout activity, and basic account information. We do not sell your data to third parties. Ever.
How we use your data: To provide the Ola wellness experience, calculate your Ola Wellness Score, personalize insights, and improve the platform. We do not share your health data with advertisers.
Data security: Your data is encrypted in transit and at rest. You may request deletion of your account and all associated data at any time by contacting us.
Your rights: You may access, correct, or delete your personal data at any time. To exercise these rights, contact us at fittechwithellie@gmail.com
Terms of Service
Last updated: June 2026
By using Ola, you agree to these terms. Ola is a wellness platform intended for informational and motivational purposes only.
Subscriptions: Ola Premium is billed monthly at $14.99 or annually at $99.99. Your 14-day trial will automatically convert to a paid subscription unless cancelled before the trial ends. You may cancel anytime through your account settings.
Founding member rate: Members who join during the founding period have their rate locked in for the lifetime of their active membership. This rate will not increase as long as your subscription remains active.
Acceptable use: You agree not to misuse the platform, harass other community members, or share content that is harmful, discriminatory, or medically misleading.
Contact: fittechwithellie@gmail.com
Medical Disclaimer
Last updated: June 2026
Ola is a wellness platform, not a medical device. The information, tracking features, wellness scores, and exercise content provided through Ola are intended for general informational and motivational purposes only.
Ola is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before beginning any exercise program, especially if you have POTS, dysautonomia, hEDS, or any other chronic illness.
If you experience dizziness, chest pain, difficulty breathing, or any concerning symptoms during exercise, stop immediately and seek medical attention.
The Ola Wellness Score is a motivational tool based on self-reported data and is not a clinical measurement. Never use it as a basis for medical decisions.
Ola is almost ready.
We're putting the final touches on the platform. Join the waitlist and we'll lock in your founding member rate — forever — when you're first through the door.
Founding member rate locked at $14.99/month — forever.
Wellness for chronic illness
Ola is a wellness platform built for people with POTS, dysautonomia, hEDS, MCAS, ME/CFS, and chronic illness — by someone who lives it too.
Be first to know when Ola opens its doors.
Meet the Wavies — your personal wellness companions inside Ola
Generic workout apps ignore orthostatic intolerance. Standing circuits, jumping, high intensity — content that can trigger a flare before you finish the warm-up.
Symptom trackers don't understand what we're tracking. No HRV context. No orthostatic difference. No salt and hydration logic built for dysautonomia.
Wellness communities aren't built for the hard days. Toxic positivity, unsolicited medical advice, and no one who actually gets what this feels like.
What Ola offers
A single daily score — 0 to 100 — calculated from your HRV, orthostatic difference, symptom severity, sleep, and exertion balance. Meaningful, personalized clarity built around how your body actually works.
Supine, seated, and standing sessions designed around orthostatic intolerance. Every exercise includes a flare day modification. Built by a certified personal trainer with a B.S. in Kinesiology — who has POTS.
HRV, resting heart rate, orthostatic difference, brain fog, fatigue, dizziness, hydration, salt intake, mental and physical exertion — tracked daily, trended over time, understood in context.
Discussion boards, daily check-in sharing, and the "walking alongside" connection system — built without follower counts, toxic positivity, or unsolicited medical advice.
A personal wellness companion that lives in your Ola platform, reflects how you're doing, celebrates your wins, and sits with you on the hard days. Name them. Choose their color. Make them yours.
Every feature is built on real kinesiology and dysautonomia research. Ola understands what a 30+ BPM orthostatic rise means, what a salt deficit feels like, and why pushing through it is the wrong answer.
The Ola Wellness Score
Your score is calculated from HRV, orthostatic heart rate difference, symptom severity, sleep quality, and exertion balance — then translated into a single color-coded daily read with a personalized insight tailored to how your body is responding today.
OLA WELLNESS SCORE
72 /100
HRV
58 ms
Resting HR
74 bpm
Orthostatic
+28 bpm
Sleep
4 / 5
The Ola community
No follower counts. No toxic positivity. No unsolicited medical advice. Just people who understand — walking alongside each other.
Day-to-day life with chronic illness — the mundane, the meaningful, and everything between.
Share what you're experiencing. Find people who understand exactly what you mean.
Celebrate movement victories — no matter how small. Ten minutes counts. Getting up counts.
A soft landing place for the hard days. No pressure to be okay. Just warmth.
Just starting out? You're not alone. This is where your community begins.
Founder Q&A — questions welcome. From someone who has been in your shoes and studied the science.
Membership
Complimentary access
Always included.
Start without any commitment.
Ola Premium
Ola Premium
✦ Founding member rate — locked in forever
From the founder
"I built Ola because I needed it — and nothing like it existed."
I'm a certified personal trainer, B.S. in Kinesiology, U.S. Army veteran, and fellow spoonie living with POTS, hEDS, and other chronic illnesses — and I'm currently completing my Master's in Cybersecurity.
Growing up as an athlete, movement was everything to me. After my diagnoses, even getting out of bed felt impossible some days. I searched for something that truly understood my body — the orthostatic intolerance, the flares, the good days and the brutal ones. I found nothing. So I built Ola.
Ola is coming soon. Join the waitlist and be the first to know when doors open — with early access and a founding member rate.
No spam. Ever. Just a note when Ola is ready for you.